Returning to the office Returning to the office after a long holiday, extended leave or break can see us reassess our priorities, re-evaluate our values and re-imagine how we would like to live our lives. A change to our routine interrupts the work and stress cycle and allows a different part of our brain to […]
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Workplace Relationships – The Challenges of Boundaries
Office relationships just aren’t the same over zoom. The informal interactions, jokes, chance meetings and that friendly smile just when you need it, disappeared almost overnight as we moved to working remotely. As the number of meetings increased we started to experience contact without connection. We still saw our colleagues on a screen but found […]
Going back to work after the lockdown
“I want to go back to work, but I’ve been at home for a long time now, and I get panicky when I think about going back. I’m worried about public transport being busy and other people not wearing masks. My job is customer facing, and I can’t control what other people do. I’ve had […]
Support for Carers in the City of London
Damian McCann, Head of Learning & Development and Director of City Wellbeing Centre, explains our plan to support carers in the City of London. Tavistock Relationships is an internationally renowned charity with over 70 years experiencing of delivering high quality mental health and therapeutic support for individual, couples and groups. Recently commissioned by the City […]
A priority for business leaders – Employee Mental Health
Sarah Ingram, part of the Tavistock Relationships team offering mental health support from the City Wellbeing Centre, explains why the pandemic has shone a light on the importance of employee wellbeing. The pandemic has highlighted the importance of looking after the mental health of all employees during lockdown. And as we start to emerge from […]
Relationships in lockdown
Relationship counsellor and communications consultant of the new City Wellbeing Centre, providing mental health support and couple therapy, offers tips for keeping your relationship track. Lockdowns, curfews and restrictions have put inevitable pressures on all aspects of our lives. With a myriad of stressors, including jobs, money, physical and mental health and family consuming our […]